Our services.
Massage Therapy
Under the umbrella of massage therapy falls a wide variety of manual treatment modalities such as General Swedish massage, Trigger point therapy, Myofascial release, PNF stretching, and more. During treatment with a Registered Massage Therapist, orthopaedic assessments are frequently used to ensure that your treatment is both safe and effective for your concern. Your practitioner also has a wide knowledge of therapeutic exercises to help you sustain positive treatment outcomes and provide continuous support toward optimal comfort and physical function.
60 mins | $126-130
Clinical Counselling
Our clinical counselling services offer a supportive and confidential space for individuals to explore their emotions, thoughts, and behaviours in a non-judgmental environment. Our experienced counsellors utilize evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, and Solution-Focused Therapy to address a wide range of mental health concerns including anxiety, depression, trauma, and relationship issues.
During counselling sessions, clients can expect personalized treatment plans tailored to their specific needs and goals. Our counsellors work collaboratively with clients to develop coping strategies, improve self-awareness, and foster resilience. Through empathetic listening and therapeutic interventions, we aim to empower clients to make positive changes, enhance their emotional well-being, and achieve a greater sense of fulfillment in their lives.
Whether you're seeking support for managing stress, navigating life transitions, or addressing past traumas, our clinical counselling services are designed to help you gain insight, build resilience, and work towards emotional healing and personal growth.
60 mins | $80 - $120
Foot Care Nursing
Foot Care Nursing offers offers a wide array of therapeutic benefits to maintain optimal foot health, manage pain levels and enhance overall well-being. Through personalized treatment plans, your Nurse will address and manage various foot conditions, including calluses, corns, and ingrown toenails, relieving discomfort and preventing further complications.
30 mins | $75
Reflexology
By targeting specific reflex points on the feet, hands, and ears, reflexology stimulates the body's natural healing mechanisms, promoting relaxation and reducing stress. This deeply relaxing experience not only helps to alleviate tension and anxiety but also improves sleep quality and enhances overall mood. Reflexology is known to enhance circulation & reduce pain supporting overall health and well-being. An excellent complementary treatment for chronic conditions such as migraines, arthritis, and digestive issues.
30 mins | $75
Somatic Sound Healing
Sound healing is a holistic therapeutic practice that utilizes various sound vibrations to promote relaxation, reduce stress, and enhance overall well-being. It is based on the belief that sound and vibrational energy can have a profound impact on the body, mind, and emotions, and can help restore balance and harmony within an individual.
60 mins | $125
Please click the link below to see more treatment lengths and options within each category.
Such as 75 minutes, 90 minutes & couples sessions
Check your insurance.
We bill directly under most major companies for Registered Massage therapy sessions.
Select companies (Blue Cross, Medavie Blue Cross & Sunlife) will also allow for us to bill directly for Registered Clinical counselling.
Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.
If your policy allows, you can also submit your Nursing services receipt for reimbursement from your company as services are provided from an LPN.