Welcome to Sustain, a Collective Wellness Company.

At Sustain, we offer Registered Massage Therapy, Clinical Counselling, Couple’s Therapy, Acupuncture, Nutrition & Holistic Wellness Services in Parksville, BC

Where science, soul & energy converge to optimize your wellness.

At Sustain, we create a soothing environment for you to receive the support you need. Our team of healthcare professionals and holistic healers are dedicated to providing individualized care. We stand as a pillar of support, helping you navigate what it means to feel resilient, embodied, and present in your life.

We specialize in pain management, optimizing mobility, promoting healthy lifestyles, individual and couples therapy, and mental health support. We also offer Direct Billing for your convenience, ensuring that accessing quality care is as seamless as possible.

Our services

  • Clinical Counselling Parksville BC, Family Counselling, anxiety, depression, trauma, and relationship issues

    Registered Clinical Counselling

    Providing a safe space to explore emotions and improve mental health.

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  • Acupuncture Parksville BC, Cupping Therapy Parksville, Moxibustion Parksville

    Acupuncture & Cupping Therapy

    Utilizing traditional Chinese medicine to promote healing and balance within the body.

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  • Reiki Parksville BC, Reiki Therapy Parksville

    Reiki & Energy Healing

    Channeling the energetic body to support mental, physical and emotional well-being.

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  • Nutrition & Lifestyle

    Supporting digestive health and overall vitality through personalized nutrition plans and lifestyle guidance.

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  • Registered Massage Therapy Parksville BC, RMT, Massage In Oceanside Area/Parksville/ Qualicum Beach/Nanoose Bay

    Registered Massage Therapy

    Relieving pain and enhancing mobility through expert manual therapy.

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Meet our team

  • Irene Champagne, M.Ed., RCC, offers expert clinical counselling in Parksville, BC. Specializing in trauma recovery, PTSD, anxiety, depression, and couples relationship counselling, Irene provides compassionate and personalized support.

    Irene Champagne, M.Ed., RCC

    Registered Clinical Counselling

  • Tira Mills, R.Ac., offers expert acupuncture services in Parksville, BC. Specializing in women’s health, fertility support, emotional balance, and stress management, Tira provides holistic treatments including cupping, moxibustion, and Gua Sha.

    Tira Mills, R.Ac.

    Registered Acupuncture

  • Sarah Adams, RMT, offers expert massage therapy in Parksville, BC. Specializing in Trigger Point Therapy, PNF stretching, and Myofascial Release, Sarah provides therapeutic treatments for TMJD, tension headaches, and chronic stress

    Sarah Adams, RMT

    Registered Massage Therapy

  • Andy Castellucio, RMT, offers personalized massage therapy in Parksville, BC. Specializing in improving range of motion, exercise-related pain relief, and aging pain management, Andy guides patients to optimal well-being.

    Andy Castellucio, RMT

    Registered Massage Therapy

  • Megan Adams, RMT, offers personalized massage therapy in Parksville, BC. Specializing in chronic pain management, athletic performance, and functional goals, Megan provides tailored treatments including Swedish massage, myofascial release

    Megan Adams, RMT

    Registered Massage Therapy

  • Martin Birchell, RMT

    Registered Massage Therapy

  • Lily Zunic, a certified Reiki practitioner in Parksville, BC, offers holistic healing with a focus on women’s empowerment, stress relief, and emotional healing. Using Reiki, mindfulness, and other healing modalities, Lily helps clients find balance

    Lily Zunic

    Reiki Healing

  • Registered Holistic Nutritionist

    Elle Hansen, RHN

    Registered Holistic Nutritionist

    Reception & Patient Support

  • Registered Massage Therapy, Registered Clinical Counselling, Couple's & Family Therapy, Acupuncture & Cupping Therapy & Reiki Energy Healing

    Mya Proudfoot

    Reception & Patient Support

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  • Registered Massage Therapy (RMT) services in the Oceanside area, including Parksville, Qualicum Beach, and Nanoose Bay

What our patients say:

“I have been treated by Sarah and Andy and had a great experience each time. Both are knowledgeable and professional, and provide a relaxing environment while still being therapeutic and providing pain relief. My persistent low back pain has significantly improved since my treatments. The clinic space is clean and welcoming, and I always look forward to returning. 10/10 experience every time!”

— E.H., Sustain Guest & Patient.

Visit us at Sustain, today.

Book a consultation and take the first step towards optimal wellness. We are here to support you on your journey to better health.