Guided Meditation & Sound Bath

Sound Meditation is a powerful tool for stress management, helping to calm the nervous system and bring the body into a deeply relaxed state. Through the use of Tibetan and crystal singing bowls, Koshi chimes, and other traditional instruments, sound vibrations gently guide the mind away from anxious thoughts and into a space of stillness. Each session is a personalized experience designed to help you release stress, quiet the mind, and restore a sense of inner calm. Whether you're new to meditation or looking for deeper relaxation, sound meditation offers a gentle yet profound way to reconnect with yourself.

Step into an hour of warmth, relaxation, and stillness with Elle as your guide. This private sound meditation is designed to help you reduce stress and feel more grounded. Your experience begins with a gentle guided meditation led by Elle to ease you into a deep state of calm, followed by the soothing vibrations of sound bath. Optionally, you may also choose to begin your session with a tarot card reading to guide the intention of the session. At the end of your session you’ll be gently guided back to the present, leaving you feeling balanced and restored. A moment just for you—an invitation to pause, breathe, and reconnect.

Our rates

Guided Mediation & Sound Bath

50 mins | $88.00 | Book Now

Gift yourself the invitation of peace & grounding into your life. Explore this alternative healing therapy to manage stress, anxiety, insomnia & more. Please note: this modality is not available for direct billing.