The Wellness Code:

A Sustain Co. Podcast

Your lighthearted guide to holistic health

We’re here to make the world of wellness fun, accessible, and practical — In each episode we balance meaningful insights with engaging, relatable conversations. From unpacking buzz words to decoding (or de-mystifying?) key aspects of health; join us as we navigate the physical and psychological to the spiritual and social, blending personal experiences with expert insights.

Join us as we:

🎙 Interview industry leaders, community members, and inspiring individuals.

🌟 Share legit health hacks and tangible practices for everyday life.

🤝 Build connections within the wellness community to support your journey.

Whether you’re looking for a new perspective, actionable advice, or just good vibes for your heart, brain, and soul, The Wellness Code has you covered. Tune in and crack the code to a healthier, more connected life!

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sarah@sustaincollective.ca | elle@sustaincollective.ca
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